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Janine Friedman, Executive Coach
- Jul 1
- 5 min
8 Tips for Pursuing Happiness in a Pandemic
We might have to get a little more creative given that we are still feeling the impacts of the Covid-19 Pandemic, but pursuing happiness ...
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Janine Friedman, Executive Coach
- Mar 3
- 3 min
Happy Employee Appreciation Day!
Did you know that this Friday is National Employee Appreciation Day? It's a great day to show your employees how much they mean...
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Janine Friedman, Executive Coach
- Feb 25
- 3 min
Engaging Millennials
Did you know that millennials will make up 75% of the workforce in less than 5 years?
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Janine Friedman, Executive Coach
- Feb 12
- 3 min
Ideas for Valentine's Day
It's Almost Valentine's Day Happy Valentine's Day! Many complain that this is a commercial holiday, but I suggest using it as a reminder ...
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Janine Friedman, Executive Coach
- Nov 25, 2019
- 3 min
Happy Thanksgiving!
Happy Thanksgiving! This week, at many tables across the country, families will be sharing their thoughts on what they are thankful for. ...
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Janine Friedman, Executive Coach
- Sep 24, 2019
- 3 min
6 Tips for Overcoming Perfectionism
Are you feeling perpetually frustrated, stressed, or like you will never measure up? Are you your own worst critic, never satisfied with ...
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Janine Friedman, Executive Coach
- Apr 17, 2019
- 3 min
7 Steps to a Spring Career Refresh
Although spring arrived a few weeks ago, it finally feels like it is here (at least if you are living near me in the Northeast). The sun...
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Janine Friedman, Executive Coach
- Mar 8, 2019
- 2 min
International Women's Day Career Check-In:
Happy Women's Day! International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achieveme...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Feb 13, 2019
- 3 min
It's Almost Valentine's Day...
Happy Valentine's Day! Many complain that this is a commercial holiday, but I suggest using it as a reminder to cherish the important peo...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 22, 2017
- 2 min
Holiday Stress Management Tip #7
Let Go of Perfectionism Perfectionism is one of the main causes of holiday stress. It involves going all-out in every holiday activity a...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 20, 2017
- 2 min
The Miracle of Meditation - Holiday Stress Management Tip #6
The Miracle of Meditation Another great way to alleviate holiday stress is to meditate. According to Psychology Today, "meditation is ...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 17, 2017
- 2 min
Give the Present of Being Present
Holiday Stress Management Tip #5 The holiday season is here! Hopefully, it will be a time of warmth, joy, happiness, excitement, family c...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 13, 2017
- 2 min
Holiday Stress Management Tip #4
Between employee burnout, political tension, a tumultuous hurricane season and the threat of terrorist attacks/gun violence, stress level...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 5, 2017
- 1 min
Holiday Stress Management Tip #3
Give Yourself a Break Did you know that taking breaks actually improves your productivity? To combat holiday stress, take breaks duri...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 1, 2017
- 1 min
Holiday Stress Management Tip #2
Get Enough Sleep This is one of the most important things you can do to combat the effects of holiday stress. Unfortunately, this is the...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Nov 27, 2017
- 2 min
Holiday Stress Management Tips
Back by popular demand.... I've had requests to bring back our holiday stress management tips. These tips are designed to help ease th...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Nov 21, 2017
- 1 min
Happy Thanksgiving!
This week, at many tables across the country, families will be sharing their thoughts on what they are thankful for. For some, this is...
31 viewsWrite a comment
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