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Janine Friedman, Executive Coach
- Mar 3
- 3 min
Happy Employee Appreciation Day!
Did you know that this Friday is National Employee Appreciation Day? It's a great day to show your employees how much they mean...
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Janine Friedman, Executive Coach
- Feb 25
- 3 min
Engaging Millennials
Did you know that millennials will make up 75% of the workforce in less than 5 years?
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Janine Friedman, Executive Coach
- Feb 12
- 3 min
Ideas for Valentine's Day
It's Almost Valentine's Day Happy Valentine's Day! Many complain that this is a commercial holiday, but I suggest using it as a reminder ...
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Janine Friedman, Executive Coach
- Nov 25, 2019
- 3 min
Happy Thanksgiving!
Happy Thanksgiving! This week, at many tables across the country, families will be sharing their thoughts on what they are thankful for. ...
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Janine Friedman, Executive Coach
- Sep 24, 2019
- 3 min
6 Tips for Overcoming Perfectionism
Are you feeling perpetually frustrated, stressed, or like you will never measure up? Are you your own worst critic, never satisfied with ...
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Janine Friedman, Executive Coach
- Apr 17, 2019
- 3 min
7 Steps to a Spring Career Refresh
Although spring arrived a few weeks ago, it finally feels like it is here (at least if you are living near me in the Northeast). The sun...
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Janine Friedman, Executive Coach
- Mar 8, 2019
- 2 min
International Women's Day Career Check-In:
Happy Women's Day! International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achieveme...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Feb 13, 2019
- 3 min
It's Almost Valentine's Day...
Happy Valentine's Day! Many complain that this is a commercial holiday, but I suggest using it as a reminder to cherish the important peo...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 22, 2017
- 2 min
Holiday Stress Management Tip #7
Let Go of Perfectionism Perfectionism is one of the main causes of holiday stress. It involves going all-out in every holiday activity a...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 20, 2017
- 2 min
The Miracle of Meditation - Holiday Stress Management Tip #6
The Miracle of Meditation Another great way to alleviate holiday stress is to meditate. According to Psychology Today, "meditation is ...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 17, 2017
- 2 min
Give the Present of Being Present
Holiday Stress Management Tip #5 The holiday season is here! Hopefully, it will be a time of warmth, joy, happiness, excitement, family c...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 13, 2017
- 2 min
Holiday Stress Management Tip #4
Between employee burnout, political tension, a tumultuous hurricane season and the threat of terrorist attacks/gun violence, stress level...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 5, 2017
- 1 min
Holiday Stress Management Tip #3
Give Yourself a Break Did you know that taking breaks actually improves your productivity? To combat holiday stress, take breaks duri...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Dec 1, 2017
- 1 min
Holiday Stress Management Tip #2
Get Enough Sleep This is one of the most important things you can do to combat the effects of holiday stress. Unfortunately, this is the...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Nov 27, 2017
- 2 min
Holiday Stress Management Tips
Back by popular demand.... I've had requests to bring back our holiday stress management tips. These tips are designed to help ease th...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Nov 21, 2017
- 1 min
Happy Thanksgiving!
This week, at many tables across the country, families will be sharing their thoughts on what they are thankful for. For some, this is...
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Janine Friedman, MSILR, SPHR, SHRM-SCP
- Mar 15, 2017
- 2 min
Tips to Beat the Winter Blues
With all of this snow and ice outside, it's hard to believe that spring is just days away. With the potential for more snow and cold tem...
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