Janine Friedman, Executive Coach5 days ago2 minBoiling Frogs and BurnoutWhat could frogs and burnout possibly have in common? Are you familiar with the metaphor of the boiling frog? It’s used to explain our...
Janine Friedman, Executive CoachMay 73 min22 Ideas for a Happier Mother's DayWishing all the mothers out there all the best for a peaceful, relaxing and enjoyable Mother's Day. Unfortunately, many mothers are...
Janine Friedman, Executive CoachApr 211 minAre you Managing or Leading?Have you ever taken the time to consider the difference between being a leader and a manager? It’s definitely something to be aware of if...
Janine Friedman, Executive CoachMar 194 minHappy Happiness Day!March 20th is the International Day of Happiness. The UN created this day back in 2013 to make people aware of the importance of...
Janine Friedman, Executive CoachMar 172 min9 Years of Choice!3/6/2022 marked nine years since I officially launched Choice Training and Coaching Solutions. I cannot believe how fast the time has...
Janine Friedman, Executive CoachMar 83 minToday is International Women's Day.International Women's Day (March 8th) is a global day for celebrating the social, economic, cultural, and political achievements of women...
Janine Friedman, Executive CoachMar 23 minHappy Employee Appreciation Day!Friday, March 4th is National Employee Appreciation Day. This day was created in 1995 as a way of focusing the attention of organizations...
Janine Friedman, Executive CoachMar 14 min10 Ways to Support the Women in Your Organization During Women's History MonthToday marks the start of Women’s History Month. Whether you are leading an organization, managing a department, or part of a team, here...
Janine Friedman, Executive CoachFeb 74 minValentine's Day Is Almost Here!Happy Valentine's Day! Many complain that this is a commercial holiday, but I suggest using it as a reminder to cherish the important...
Janine Friedman, Executive CoachJan 202 minMultitasking is Out in 2022. Ready to Unitask for Peak Performance?Do you answer emails during meals or return phone calls while you’re running errands? Are you constantly checking your phone or computer...
Janine Friedman, Executive CoachDec 23, 20212 minHoliday Stress Management Tip #7Let Go of Perfectionism Perfectionism is one of the main causes of holiday stress. It involves going all-out in every holiday activity...
Janine Friedman, Executive CoachDec 22, 20212 minThe Miracle of Meditation - Holiday Stress Management Tip #6The Miracle of Meditation Another great way to alleviate holiday stress is to meditate. According to Psychology Today, "meditation is...
Janine Friedman, Executive CoachDec 21, 20212 minGive the Present of Being PresentHoliday Stress Management Tip #5 Give the Present of Being Present Being present means you are fully engaged in the moment (not worrying...
Janine Friedman, Executive CoachDec 20, 20212 minHoliday Stress Management Tip #4Holiday Stress Management Tip #4 Exercise I know many of you don't want to think about this until January 2nd, but it's even more...
Janine Friedman, Executive CoachNov 23, 20212 minExpressing GratitudeThanksgiving is a time of year when many of us gather with our families and friends and share what we are thankful for in our lives....
Janine Friedman, Executive CoachNov 23, 20203 minGive ThanksHappy Thanksgiving! This week, at many tables across the country, families will be sharing a meal and their thoughts on what they are...
Janine Friedman, Executive CoachJul 1, 20205 min8 Tips for Pursuing Happiness in a PandemicWe might have to get a little more creative given that we are still feeling the impacts of the Covid-19 Pandemic, but pursuing happiness...
Janine Friedman, Executive CoachMar 13, 20205 minTips for Protecting your Energy Level During the Coronavirus CrisisIt’s hard to believe we are actually going through what we are going through. There is a lot of uncertainty, a lot of fear, and even a...
Janine Friedman, Executive CoachMar 3, 20203 minHappy Employee Appreciation Day!Did you know that this Friday is National Employee Appreciation Day? It's a great day to show your employees how much they mean...
Janine Friedman, Executive CoachFeb 25, 20203 minEngaging MillennialsDid you know that millennials will make up 75% of the workforce in less than 5 years?