Holiday Stress Management Tips

Back by popular demand.... I've had requests to bring back our holiday stress management tips. These tips are designed to help ease the pressure of the holiday season. Please feel free to share with employees, co-workers, friends, family, or anyone else you think might benefit. The holiday season is here! Hopefully, it will be a time of warmth, joy, happiness, excitement, family closeness and religious tradition. Along with it, however, can come the feelings of being over-scheduled, financial stress, fatigue, irritability and even overwhelm. If your family has suffered a loss or significant change within the past year, you might also experience feelings of grief, sadness or depression

Happy Thanksgiving!

This week, at many tables across the country, families will be sharing their thoughts on what they are thankful for. For some, this is the only time of year they open up and verbally communicate their appreciation to those closest to them. This is why many of us enjoy this holiday more than any other. It's not about presents, shopping or busyness. Instead, it is based upon taking time to be still and really count our blessings. Don't forget to take time to be thankful for your work family. Whether it is your employees, co-workers, manager, vendors or clients, chances are you spend more time with them than your relatives. Why not take the time to share a kind word or note of appreci



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280 Main Street

Suite 1

Farmingdale, NY 11735